$88.00 USD

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As this process can be physically and emotionally activating, it is contraindicated for those who have severe hypertension, cardiovascular disease, asthma, epilepsy, bipolar disorder, schizophrenia, recent acute trauma, heavy medications, family history of aneurysm, or any recent major surgeries. You take full responsibility to determine with your qualified doctor if breathwork is safe and appropriate for your own body, and participate entirely at your own risk.

"I AM" the Wisdom I Seek

 4-week Self-Empowerment Journey to Embrace your Worth

What you'll receive:

  • Themed classes to support your healing in the NOW
  • Learn more about your breath, body, and heart as your deepest guides 
  • Messages from within when using the body as a portal
  • Daily Breath techniques to access your wisdom & power
  • A new sense of Embodiment with confidence
  • 4 different Healing Ceremonies
  • 4 guided audio meditations for daily practice

 Zoom Live & Recorded Thursdays 12 EST

8+ Bonus Class Recordings on online platform from 1st series for new students