(inquire about packages of sessions to go deeper)
Your body is a temple; a storage house of every single thought, feeling, and experience you've ever had. When you welcome and greet ALL with loving awareness, you BECOME the 'Medicine' and set yourself free...
Breathwork Soul Sessions are personalized one-on-one sessions that focus on deepening the connection with the body, exploring emotions, and facilitating energetic healing. During these sessions, I guide you to drop into your body to witness and fully experience what is present in the moment.
I tune in intuitively throughout the session, creating a safe and supportive space for you. This breathwork practice helps to open the body's energetic archive, clear trauma, release stored emotions, and move compressed energy, allowing for a greater sense of well-being and alignment. This is a deep exploration of your inner landscape, to heal past wounds, and cultivate a deeper connection with yourSELF.
Side by side we navigate your inner journey to help you feel and experience your TRUEST essence and access the Higher You on the inside. (We may do tapping, deep inquiry, toning, intuitive messaging, and other healing exercises during our time together)