$175.00 USD

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As this process can be physically and emotionally activating, it is contraindicated for those who have severe hypertension, cardiovascular disease, asthma, epilepsy, bipolar disorder, schizophrenia, recent acute trauma, heavy medications, family history of aneurysm, or any recent major surgeries. You take full responsibility to determine with your qualified doctor if breathwork is safe and appropriate for your own body, and participate entirely at your own risk.

I AM the Medicine Breathwork & Mind Body Medicine Soul Session

 *  short intake to fill out prior

Your body is a sacred temple — an archive of every thought, feeling, and experience you’ve ever had. When you greet all of it with loving awareness, you become the medicine and step fully into your freedom. 

These personalized one-on-one sessions are designed to help you:

  • Drop into your body to sense what is alive, compressed, or ready to shift

  • Explore emotions and release stored energy

  • Experience energetic healing and profound alignment

  • Access intuitive guidance to illuminate your next steps

During our time together, I tune in intuitively to hold a safe, supportive, and sacred space for your journey. We may use:

  • EFT tapping for emotional release

  • Energy healing to restore balance

  • Light breath practices to awaken and open

  • Deep inquiry, intuitive messaging, toning, and other mind-body medicine tools

These sessions are not “just breathwork.” They are powerful containers for transformation, helping you release what no longer serves, heal past wounds, and embody your truest, highest self. If desired, we can also add a deeper breathwork journey at the end — personalized to what your body, mind, and soul need most.

✨ Step into your power, access the higher You within, and feel what it’s like to be fully aligned, present, and free.

What People Are Saying:

I highly recommend the I AM Medicine Soul Session. I dived deep within and journeyed to areas that I was not consciously aware of as I experienced healing that was truly transformative and powerful.

Jeannette

Sooooo beautiful, so much love, grace, and depth you have put into these sessions. There is something about you that is echoed in your voice and I don’t know what that is, but I know it’s so warm, so comforting, feels like home, and it took me so softly into all those areas that were stuck but in the most gentle way…thank you

Shirley

Every encounter I have had with Tina has been an absolute blessing to me. She is such a bright light! Our session was so peaceful, powerful and so full of love. It is this loving connection that is healing and soothing to my soul. I have so much gratitude for our sessions, that when Tina offers a session, I am quick to signup and I have never said this or felt this about anyone else!

Linda